RESHAPE WITH DIVYA REDDY
No, You can eat as much as suggested . believe me it will be stomach full, you can see the sample food plates in page
No, My focus is making Your health better with the food only. I dont specifically recommend exercise. if you would like to do exercises then you can.
Yes, The diet is specifically customized for you as per your health reports.
No, By the time you reached your desired weight you will understand the science behind weight gain and you can maintain the weight on your own.Even if you need guidance dont worry I would be always there.
You can click on Contact/get in touch and provide your details, i will connect with you.
or You can contact me through whats app, facebook, instagram links available at end of the page .
If you follow the diet strictly as suggested, Then you can reduce 4-5kg per month.